Headache after Eating

Why eating after a headache is caused: causes, treatment, and prevention?

Headache after Eating

Many people become acquainted with bad things after having a headache. For them, the normal process of eating turns into pain. The only solution is to drink anesthetics and consult a doctor. Only a professional will help you to understand why headaches occur during or after a delicious and satisfying dinner. Imbalanced causes can be very different from an unbalanced diet with serious pathology. In this article, we will discuss why headaches hurt after eating and how they can be treated.

Cause of Occurrence:
Today, different types of headaches occur after eating:
Blows in the anterior and temporal regions - the character is constant;
Pain that increases after physical exertion;
Pain covering the whole head;
The pain of wandering
If a person has a headache after eating, it may be due to the following reasons:
Irregular nutrition;
Wrong diet;
Very hot or cold food;

Food poisoning:
Scattered products once begin to secrete harmful substances into the gastrointestinal tract, which in turn penetrates the bloodstream and has a toxic effect on the whole body. One has pain in the lower abdomen and head, which causes pain or perforation.
Also, other negative symptoms are manifested:
Nausea and vomiting
Joint and muscle pain;
In the blink of an eye.

If you have a headache after eating, it may be a sign of migraine. The disease is characterized by severe headache, which occurs without any specific cause.
Migraine attacks are usually accompanied by the following symptoms:
Noise phobia;
There is a panic;
Nausea and vomiting;
Anxiety and frustration;

Frequent constipation can be a symptom as well as a headache after eating. This is because of the impure intestine. After all, it can make the body intoxicated. Hazardous substances accumulate in the intestines, leading to a sharp deterioration in recovery.
This usually causes pain about three to four hours after eating and does not go away until the person takes pain medication. Also, the following symptoms may occur nausea, vomiting, and constipation. To avoid intoxication of the body, you should clean the bowels with a uterus or enema.

Allergic Reactions:
Headaches and fatigue after eating can often be caused by food allergies. For example, people who are allergic to milk may experience pain after eating butter, cream, yogurt, cheese, and other dairy foods. Also, during an allergic reaction, the body releases a chemical called histamine and as a result, it causes swelling in the sinus cavity. This inflammatory process leads to headaches.

Another cause of headaches after eating is blood sugar. It stimulates hypoglycemic syndrome, which results in:
Including early diabetes;
Irregular nutrition;
Lack of sleep;
When using certain medications;
Drinking alcohol;
Liver disease.
In this case, it does not replenish the body with nutritious food and its digestion process consumes extra energy. In addition to headaches, sweating, nausea, and feelings of emptiness and confusion may be present.

Food Temperature:
A lot of the time the pain starts after the head gets very cold or conversely too hot. The teeth push the nerves and as they make contact with the nerve cells in the brain, the pain spreads to the temporal lobe, ear, and cheekbones. In this case, the pain is piercing, sharp, and burning in nature.

Excessive Burden:
What could be the cause of my headache after eating? The problem can be malnutrition poor when the amount of animal fat, meat, and sugar in the daily diet exceeds the number of fruits, vegetables, and cereals. After all, it requires a lot of energy to digest food, and if you add alcohol to your diet frequently, lack sleep, and smoke in an unbalanced diet, you may experience symptoms of food poisoning from being overloaded with harmful substances.
The patient has:
Shortness of breath

How to treat eating headaches:
There are many reasons why headaches start after eating. If this type of problem does not occur often, you should see your own body. It is possible that the occurrence of headaches is related to the body's reaction to a product. You can start a notebook and write down the food that was on the menu and then an unpleasant symptom appeared. So, you can look for dangerous products for yourself and stop eating them.
Often, if your head hurts after eating, the analgesic attack is stopped:
Citromon etc.
If you have headaches due to poisoning with alcoholic beverages, you should drink analgesic or adsorbent. You should consult your doctor if you have frequent headaches after eating. Self-medication is not worth it, it can be dangerous.
In case of food poisoning, it is necessary to use asbestos, and in severe cases, gastric lavage is used.
Severe headaches associated with migraines should be treated with analgesics. In addition, the patient needs to restore the balance of trace elements and vitamins.
If you get headaches and dizziness after eating, and it is associated with hypoglycemia, you need to be monitored by a physician and endocrinologist. After all the necessary tests have been completed, the specialist will prescribe the appropriate therapy.
With the body reacting strongly to cold and hot foods, proper toothpaste can help. You should also consult your dentist. To alleviate the condition, it is necessary to monitor the temperature of the food eaten.
Experts advise you to balance your diet, lead an active lifestyle, exercise regularly, and take a multivitamin to gradually get rid of headaches after eating.
Chemical additives, colorants, and preservatives should also be excluded from the diet. This type of food often causes headaches. It could be:
Mayonnaise, sauces, seasonings, canned foods, and semi-finished products contain large amounts of monosodium glutamate;
Carbonated beverages, chewing gum, yogurt, sugar substitutes, hot chocolate, aspartame cough tablets;
Red wine, salty fish, low alcohol drinks, sodium sulfate jam.

You should use it more often to prevent food headaches:
Olive oil;

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